| Neo Soul Running Music Mix |
![]() Neo-Soul Running Music Mix For those of you looking for a more soulful run, I have put together a playlist of some of my favorite "neo-soul" and new R&B tunes. In general songs that fall into this category (and dance as well) are unlikely to be in the 145-185 optimum BPM range for running. But these tunes are runnable (I had to roadtest this mix a couple times), although they often are run double-time. But they all have a strong double-beat (not sure what that's called) and work well for running. Artist's for the mix include India.Arie, Cody Chesnutt, Jill Scott, Anthony Hamilton, Remy Shand, Lauren Hill, Res, Jill Scott, Alicia Keys and others. Click here for the full iMix on iTunes to preview and download ![]() Here is the BPM track listing for this mix: talk to her 74/148 girl next door 78/156 superwoman 81/162 video (main) 85/170 i try - 72/152 take a message 80/160 five on a joyride 74/148 waterfalls 86/172 still ray 84/168 afrodite 182 do you feel me 166 whatever 86/172 i've known the garden 176 mama knew love 80/160 can't take my eyes of of you 89/178 do you like the way 88/176 smiley faces 174 |

